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Cheddary Spaghetti Squash with Panko
I’ve been thinking a lot about Thanksgiving recipes with the season upon us and I came across a package of coconut milk powder
at HomeGoods and the creative process started flowing. I thought about
adding some milk powder to the dry cheddar mix I’d created for popcorn and
thought this could be a fun way to use it and add a little more
richness for pasta dishes. Speaking of pasta dishes: what about
spaghetti squash? And we were off to the races. (Also, see the above
recipe for ideas on finding and or making tomato powder.)
If you are looking for new ways to enjoy spaghetti squash, this is your
chance. Deceptively rich and a little unusual but full of familiar
flavors, Cheddary Spaghetti Squash with Panko has it all: tangy cheddar
flavor, soft-baked strands of squash and crunchy panko. Cooked
together, this is a great dish to share at Thanksgiving or any time you
are craving nutritious comfort food. It’s a cinch to make, too. There
are a fair amount of ingredients, but most are herbs that are easy to
find in bulk to also make this a fairly thrifty recipe.
Speaking of great food, check out our e-book, Fun,
Festive and Fabulous Vegan Holidays for Everyone: Recipes, Puns,
Historic Lore, Tips and More to Help You Celebrate Without Compromise, and I think you will LOVE
it. We cover ten celebrations along with more than 70 previously
published and brand-spanking-new recipes – all vegan and gluten-free –
that are designed for everyone from beginning to more experienced cooks
to recreate in their own kitchens with ingredients that are easy to
access, helping you to live it up, vegan style. Whether you’re vegan or
omnivorous, whether you celebrate certain holidays or not, you will
find dozens of really fun, delicious and damn impressive recipes to
enjoy year-round, along with puns, historic lore, advice and so much
more to keep you interested. So much value-added! Vegan Holidays for Everyone is for everyone who likes to enjoy great food without compromise.
Cheddary Spaghetti Squash with Panko
1 spaghetti squash, cut in half (check out this fun and helpful video for doing this)
2 teaspoons olive oil
1 cup nutritional yeast
1/4 cup ground almond meal or flour
2 tablespoons vegan milk powder (see intro for the kind I used, but any unsweetened non-dairy variety is fine)
2 teaspoons tomato powder (see intro for this)
1 teaspoon sweet paprika
1 teaspoon garlic granules
1/2 teaspoon onion granules
1/2 teaspoon ground mustard
2 teaspoons solid, refined coconut oil (optional: do use refined, though, to avoid a coconutty flavor)
1 tablespoon miso (I used chickpea)
⅓ - ½ cup gluten-free panko or regular panko or breadcrumbs
Salt and pepper to taste
Preheat the oven to 400 degrees. Line a baking sheet with parchment paper.
Remove seeds from the squash. You don’t have to be that thorough
because the seeds won’t kill you and you’ll have a better chance to
remove seeds when you fork through the cooked squash. Rub the squash
with one teaspoon of olive oil on each half. Put it cut-side down on
the prepared baking sheet and cook for 45 minutes.
Meanwhile, mix together the nutritional yeast, almond meal, vegan milk
powder, tomato powder, sweet paprika, garlic granules, onion granules,
ground mustard, coconut oil and miso in a food processor or blender.
Due to the shape, it’s easier to use a food processor for getting the
prepared content out. Process or blend until powdery.
Remove the cooked squash from the oven but leave the oven on. Have a
9-X-13 pan ready. When cool enough to handle, fork through to create
strands that are reminiscent of spaghetti noodles. Reuse the parchment
from the baking sheet or use a fresh sheet in the 9-X-13 pan. Place the
spaghetti squash strands in the pan and sprinkle the dry cheddar mix
over it, forking it through. (Now is a good time to remove additional
seeds.) When it’s been forked through, spread the strands so they are
flat in the pan and sprinkle panko or breadcrumbs on top. Bake in the
400 oven for an additional 15 minutes.
©
2013-2018, Vegan Street
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