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Oatmeal Lavender Bath
Why soak in a giant bowl of oatmeal? Because you’re bananas! Get it?
Anyway, why soak in oatmeal? It’s naturally soothing to dry or
irritated skin. Now that winter has commenced its shoving match with
spring in Chicago (when winter and spring finally stop pushing each
other back and forth, we have summer), we are starting to see brighter
days but our skin may be dry and our limbs may be sore from so much
shoveling. Combine oatmeal with Epsom salts, which relaxes tired
muscles and lavender, which also soothes, you have a cup of chamomile
tea for your I-just-survived-another-winter body. (Actually, if you
want to add some dried chamomile flowers to this bath, you wouldn’t be
out of line.)
Oatmeal Lavender Bath
You will need: 1 cup oatmeal (any variety)
1 cup Epsom salt
½ cup dried lavender
Process your oatmeal and salt together in a food processor
or blender until you have a fine grain. Put this in a storage jar with
an airtight lid, add the lavender, and stir to combine. Add a couple of
tablespoons to each bath and enjoy a wonderful soak.
© 2015 Vegan Street
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