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Instant Pot Lemony Lentil Soup
Looking
for the kind of zesty lentil soups you can find at Lebanese
restaurants? This lemony soup may fit the bill. Perfect for a chilly
day as a light meal or addition to a meal, this soup is aromatic,
hearty without being rich and full of flavor. Get red lentils for this,
which are orange-hued split lentils that will burst as the soup of
bubbling and thicken. If you want a smooth soup, remove the bay leaf
and blend; an immersion blender will be most convenient but any blender
will do. I like the varied texture of this soup unblended, personally.
No matter, be sure to serve with lots of freshly ground black pepper,
which is a great complement to the refreshing lemon. If you want a
thicker soup, use less broth.
I created this recipe for the Instant Pot but if you don’t have one or
don’t want to use it, follow these same cooking instructions in a pot,
but boil for about 30 minutes for the lentils to soften.
Instant Pot Lemony Lentil Soup
1 tablespoon olive oil
1 yellow onion, diced
2 cups carrots, diced
2 stalks celery, sliced
1 tablespoon minced garlic
2 cups red lentils
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon crushed red pepper flakes
1 teaspoon salt and ½ teaspoon ground pepper
1 bay leaf
8 - 10 cups vegetable broth
3 tablespoons fresh lemon juice
Salt and pepper to taste
Heat the olive oil in the Instant Pot under the sautée function for one minute.
Add the onions and sautée, stirring often, for 4½ minutes. Add the
carrots, celery and garlic, and sautée for two minutes. Add the
lentils, cumin, cinnamon, red pepper flakes, salt and pepper. Stir to
combine, add the bay leaf and vegetable broth. Turn off the Instant Pot
and reset to cook for 17 minutes.
Quick release. Remove the bay leaf, add lemon juice, and salt and pepper to taste. This is great served with a lemon wedge.
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2013-2019, Vegan Street
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