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 Overnight Tropical Chia Pudding Sometimes you just want a cool, nutritious breakfast or snack without much effort, especially in the summer. This is based on a chia pudding I got from a healthy vending machine at my husband’s doctor’s office but it is much more affordable to make at home. Put this in your ‘fridge overnight to set and you’ll be able to enjoy the next day. I would consider this lightly sweetened; if you prefer something sweeter, just use more maple syrup. Using frozen fruit is my favorite for this, but the same amount of fresh would work just as well. If you appreciate our work and want to support our continued efforts to build a more compassionate world through content creation (like this recipe), please consider joining our Patreon community, something that you can do for as little as $1.00 a week. We have never needed more support to continue doing our work. Thank you for your consideration. If that’s not for you, check out our e-book, Fun, Festive and Fabulous Vegan Holidays for Everyone: Recipes, Puns, Historic Lore, Tips and More to Help You Celebrate Without Compromise, and I think you will LOVE it. We cover ten celebrations along with more than 70 previously published and brand-spanking-new recipes – all vegan and gluten-free – that are designed for everyone from beginning to more experienced cooks to recreate in their own kitchens with ingredients that are easy to access, helping you to live it up, vegan style. Whether you’re vegan or omnivorous, whether you celebrate certain holidays or not, you will find dozens of really fun, delicious and damn impressive recipes to enjoy year-round, along with puns, historic lore, advice and so much more to keep you interested. So much value-added! Vegan Holidays for Everyone is for everyone who likes to enjoy great food without compromise. Overnight Tropical Chia Pudding 1 cup coconut milk or unsweetened non-dairy milk, like almond 1 tablespoon pineapple juice or mango purée 1 tablespoon pure maple syrup 1 teaspoon pure vanilla extract 3 - 4 tablespoons chia seeds Heaping ⅓ cup frozen mango or frozen pineapple chunks 2 tablespoons unsweetened coconut flakes (optional) Mix together the milk, maple syrup, vanilla and chia seeds. Put the frozen fruit and coconut flakes in a glass jar. Pour the milk-chia mixture over it, cover, and allow the fruit to defrost and the pudding to thicken overnight. © 2013-2019, Vegan Street |
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