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Portobello Pepper Steak
My
mother wasn’t really one who enjoyed cooking but one thing she would
make on a fairly regular basis was pepper steak. She kind of had that
1970s Jewish home cook’s thing with Chinese (or Americanized
Chinese) food. I’m pretty sure that this was the most fiber we got in
our household, too, and despite not ever really being much of a steak
person, I liked this dish because I liked the crunchy bell peppers.
This has gone through a substantial reinterpretation as a vegan dish
but to me, it still is reminiscent enough of my mom’s old recipe to
make me a little sentimental for our yellow and green kitchen. I use
two kinds of onions here because that’s how I chose to roll and decided
on baby bello mushrooms rather than tofu or another vegan protein. It
is very adaptable to whatever meatless protein, though, if you’re
squeamish around ‘shrooms, though I am guessing that seitan would taste
the closest to the pepper steak recipe you probably grew up on. This
colorful comes together very quickly and is full of savory flavor,
great with rice or any other grain, and a sprinkling of sesame seeds to
add to the visual appeal.
Portobello Pepper Steak
1/3 cup low-sodium vegetable broth
½ large yellow onion (or 1 medium yellow onion), cut into half-moons
1 tablespoon tamari
16-ounces baby or whole portabella mushrooms, sliced
3 bell peppers, seeded and sliced
6 scallions, sliced
3 -4 cloves garlic, minced
1 tablespoon fresh ginger, minced
3 tablespoons organic cornstarch
1 teaspoon Chinese five-spice powder
1 ¾ cup low-sodium vegetable broth
1 tablespoon tomato sauce
¼ teaspoon liquid smoke (optional)
Sprinkling of sesame seeds on top (optional)
Heat
1/3 cup low-sodium vegetable broth over medium-high heat in a large
skillet for one minute. Add the onions and tamari; cook for four
minutes, until softened. Add the mushrooms, peppers, scallions, garlic
and ginger and sauté for six minutes. Meanwhile, put the cornstarch and
the five-spice powder in a bowl or large measuring cup. Slowly, add the
broth, whisking to avoid clumps, and the tomato sauce and liquid smoke.
Add to the sauté pan and cook for seven minutes over medium heat,
stirring occasionally as the sauce thickens. Serve over rice or your
grain of choice and sprinkle some sesame seeds over the top.
©
2013-2016, Vegan Street
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