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Sweet Potato Noodles
My
spiralizer obsession continues unabated! Here is a fantastic and simple
summertime meal that puts your spiralizer to good use, full of flavor
and great nutrition. Any kind of beans would be fine, though I had
chickpeas on hand: black beans seem to love with sweet potatoes
Sweet Potato Noodles
2 large sweet potatoes, peeled
½ tablespoon coconut or olive oil
3 cloves garlic, minced or pressed
1 tablespoon tamari
2 cups cooked chickpeas, drained
2 cups kale, chopped
Salt, pepper, red pepper flakes, cayenne to taste
1 tablespoon fresh lemon juice
Fresh basil, optional garnish
Spiralize sweet potatoes according to your spiralizer instructions. I had mine on the narrowest spaghetti setting.
In a large, deep skillet, heat the oil over medium and add the garlic, stirring often.
After a minute, add the sweet potato noodles and tamari.
Cook for about ten minutes, stirring often, until sweet potato noodles
are softened but not mushy. Add the chickpeas, kale and seasonings,
stirring often, until the kale is bright green. Turn off the heat, add
the lemon juice, stir, and serve. Fresh basil makes a great garnish.
©
2013-2016, Vegan Street
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