Available in either softbound or Kindle/Nook/etc. eBook at Amazon viviansharpe.com

Welcome New Vegan! Any given time of the year, there are lots of people in the working through their vegan infancy. If you’ve been at it for a few weeks, you might be losing your resolve about now. Maybe you’ve found certain aspects more challenging than you anticipated. Maybe you noticed that there is wool in all your winter garments. Maybe you had a bad day at work and you find yourself craving your old favorite ice cream. Maybe your friends and family are being less than supportive. I get it: I’ve been there. Many new vegans struggle the first few months. On the bright side, you’ve got good company. On the less than positive side, struggling is never fun. I hope this helps you find your way through the rough patches. Next Page ALL CHAPTERS Intro: Welcome new vegan! 1. Finding your way in an imperfect world 2. Make peace with making mistakes 3. Find community 4. Don't overload on disturbing videos and content 5. Develop your vegan voice and assertiveness 6. Stay strong against social pressure and gain resilience as a vegan 7. Learn how to cook, even just a little 8. Technology helps you over hurdles 9. Listen to vegan podcasts 10. Take advantage of other resources 11. The health benefits of a plant-based diet 12. Don't let yourself get famished 13. Expect that your digestive system might take a little while to get straightened out 14. Untangle and tame food cravings 15. Dining out as a vegan 16. A primer on vegan kitchen appliances, tools & gadgets 17. Bring joy to your vegan practice © 2013-2018, Vegan Street